There is more to beauty than applying harsh chemicals to your skin and face. Beauty starts from deep within from the simple foods you eat, to the lifestyle you lead. Most of the people with astonishingly radiant skin use all natural means to remain that way. Although unknown to many, there are numerous ways of keeping your body and skin radiant and full of life. Discussed below are a few proven all-natural beauty tips that you too should try.
1. Eat fresh fruits and vegetables: Fruits are excellent sources of antioxidants and vitamins needed to keep body and skin cells healthy. Grapes, citrus fruits, apples and watermelons are the most recommended as they contain phytonutrients that do contribute to a youthful, radiant and beautiful skin. Fresh fruits are succulent, meaning they have plenty of water in them. Water is vital for cell regeneration, turgidity and cleansing, hence vital for your overall appearance.
2. Use natural exfoliators: An accumulation of dead cells/skin can make your skin or face look dull and tired. You can however treat your skin with fresh apple/lemon juice to get rid of the dry skin. The good thing about these fruits is that the juice is slightly acidic and washes away any dry and dead skin, as well as cleansing the skin from harmful microbes and other toxic materials. You can also use the same method to treat acne and many other skin blemishes as well.
3. Use organic sunscreen: Sunscreen helps protect delicate skin cells from harmful UV rays. When exposed to UV rays, skin cells start degenerating making you look older, and inducing other skin infections. Mixing olive oil with natural bronzer can help protect your skin from the UV rays. In addition to this, olive oil helps keep skin cells hydrated thus enhancing skin tone and preventing wrinkle prevention.
4. Apply avocado oil on your hair: Avocado oil is one of the richest natural oils that can be used to rejuvenate hair growth and radiance. It is rich in phytonutrients, antioxidants and hydrating agents that make the skin richer. It is also very helpful for persons suffering from hair loss. Applying natural avocado oil or using beauty creams with it as the main ingredient is recommended as well.
Applying natural oils on your skin, hair and nails helps keep them glowing and healthy. You do not have to use expensive beauty products to look beautiful and have a youthful body. All you need to do is use naturally available products and drink plenty of water.